Spring forward

Wow! The sun is shining, it’s a warm spring day and the children are out catching frogs in the pond, bliss! O.K. I’m not that keen on frogs but they’re happy- the children that is, not so sure about the frogs. I’ve been spring cleaning – well more like blitzing actually. Getting rid of of [...]

February gone already???

Wow time passes quickly! but yes I’m on track with my own health even ditched the caffeine but only because I can still drink cappuccino’s albeit the de-caff variety. The sun is shining today which always boosts my mood and good intentions. Tip of the day, Look up at the sky and take a deep [...]